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Recovery

ACL Rehab Phase 6 – Monitored Return to Sport

Month 6+

Cones

Increase the speed, build endurance and work on changing directions.

RELATED INSIGHTS

Back Injuries

Closeup hands of woman touching her back pain in healthy concept on nature background.

Neck Injuries

Knee Arthroscopy

Sporty people running on sea shore. Full length view of man and women in sportswear jogging together near body of water. Triathlon concept
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